Our patients at SkinCare Physicians near Boston often ask what level of SPF (sun protection factor) in sunscreens is sufficient to reduce the risk of photodamage and skin cancer. It turns out that the answer is somewhat confusing. In order for sunscreen to perform maximally, applying a generous quantity is required. One ounce, or the equivalent of one shot glass amount, is needed to cover the exposed areas of the body for the average adult. When used in this manner, the American Academy of Dermatology recommends using a sunscreen of at least SPF 30 for planned sun exposures. However, most … Continue reading »
There can be many misconceptions about skin and skin care. As dermatologists at SkinCare Physicians, we often hear the same beliefs from our patients in the Boston area, so shedding some light on these may be helpful to you, your families, and your friends. Skin Myth #1: My makeup/moisturizer contains spf, so my skin is protected all day Many people wear a daily moisturizer or makeup that contains sunscreen, which is a healthy habit to protect the skin from UV rays on a routine basis. However, don’t be fooled into thinking you are protected all day. The sunscreen in moisturizers … Continue reading »
With summer here, it is more important than ever to be lathering up with sun protection every time you leave the house. With so many sunscreens out there, it is hard to know which one is right for you. The key is to choose a sunscreen that you will use and that offers the following characteristics: Broad spectrum (protecting you from both UVA and UVB rays) SPF 30 or higher Water resistant Below are a few recommendations for sunscreens based on your own skin and its needs. #1 Brown spots or melasma – Use a sunscreen that not only blocks … Continue reading »
As spring blooms, so does our joy and love of participating in outdoor sports and activities. However, ultraviolet radiation emitted from the sun is the cause of the majority of skin cancers. Skin cancer is the most common type of cancer in the United States and accounts for half of all cancer cases. Therefore, proper sun protection is imperative in the prevention of skin cancer. Easy tips to follow for practicing sun safety are: Avoid the sun between 10 a.m. and 2 p.m. when the rays are the strongest. Try to get out and enjoy outdoor activities before or after … Continue reading »
Ever wonder how someone gets that glow to their skin? Did you know there are things you can do daily at home to improve the appearance of your skin? Here are five tips that I recommend to my patients at SkinCare Physicians in Boston. They will get you on the right track to better looking skin in no time.
