Summer is here and we find ourselves talking about sun protection and sunscreen use every day in our clinic. Frequently, my patients with skin of color ask me whether their dark skin provide them with good protection or if they have to wear sunscreen.
The answer is a resounding YES! All skin types should be wearing sunscreen. We all have the same number of melanocytes, the skin cells responsible for producing melanin. While individuals with darker skin may have more melanin production which protects them from some UV absorption, it does not provide a strong enough defense against the harmful, downstream effects of UV rays.
There is a misconception that people with darker skin don’t get sunburns or can’t experience skin cancer. However, even darker skin types are still susceptible to sun damage, including hyperpigmentation, sun and age spots, wrinkles, and sunburns. Furthermore, they remain at risk of being diagnosed with later-stage melanoma. This is a good reminder that regular skin checks are important for all skin types.
There are two types of sunscreens: chemical and mineral (AKA physical).
Both chemical and mineral sunscreens are adequate for protecting individuals with darker skin types. However, mineral sunscreens have one downside: they can leave a “white cast” on darker skin. Thankfully, many cosmeceutical companies now offer tinted sunscreens that are more cosmetically appealing to patients with darker skin tones.
Whether chemical or mineral, I always recommend a broad-spectrum sunscreen (protects against UVA and UVB rays) with at least SPF 30 or higher, for both your face and your body. Furthermore, reapplying it every two hours is crucial when outdoors. Wearing a wide brim hat and sun protective clothing also provides additional protective benefits in the sun.
Wearing sunscreen is crucial to protect individuals with darker skin types against sun damage, including skin cancer risks. Should you prefer using a mineral sunscreen, consider a tinted one for a cosmetically seamless application on skins of color. And if you have questions regarding your skin type and skin health, ask your dermatologist during your next visit or schedule an appointment at SkinCare Physicians near Boston.